Life is not about finding perfection,
It's about finding wholeness.
 ~ Jane Fonda

Wellness

At Leaders Thrive we know the bedrock of thriving is well-being. We believe in order to be highly effective at work, home and in the community we must take care of ourselves. Wellness research shows that people who invest in their well-being are happier, healthier, more productive, miss less work and use fewer medical services. Thriving individuals also actively participate in strengthening and altering organizational norms that in turn shape organizational health, resources and effectiveness.

Looking through the lens of wellness (physical, intellectual, emotional, social, spiritual, vocational and environmental) we help clients gain perspective on how their daily choices impact every aspect of their personal and professional lives. By optimizing development across all dimensions of well-being our clients see improvements in health, engagement, performance, balance and vitality.

By addressing the investment balance between self-care, care of others and career fulfillment, our clients succeed in maintaining their leadership authenticity and impact during challenging times.

We offer customized programs, workshops, keynotes and coaching services in wellness.

Come see how you can ENLIVEN your well-being, performance, balance and vitality.

10 Rules to Enhance Wellness
  1. Put yourself on the list.
  2. Choose activities that nurture and replenish
  3. Give some work away….delegate, ask for support, let go
  4. Ride the ripples- build off what's going well in other dimensions
  5. Update your vision of yourself thriving
  6. Take yourself lightly and your purpose fiercely
  7. Create a shelter of resources and lean in
  8. Say Yes to what enlivens you and No to the rest
  9. Nourish your body, mind, emotions and spirit daily
  10. Surround yourself with people who elevate you to be your best